Beginning
It takes courage to recognize that change is needed in our lives. I want to recognize your courage in exploring doing your internal work and beginning the process of change.
I would be honored to be a companion with you on this journey toward wholeness and finding the life you desire.
The counseling relationship is different than others you may have experienced. My role is to support and help you as you explore what is wrong and how to change it. I am skilled and trained in attending to what you share and to suggest options and new ideas that help you move out of broken routines and patterns that have kept you stuck in the area causing you grief.
Transformation
How we think and what we believe determines how we feel and what we do. Often we are unaware of the hidden thoughts and beliefs that lead to anxiety, depression, anger and other emotions that cause us distress and result in self-defeating behaviors. That is where I come in. I am trained to listen and observe and to help you identify the thoughts and beliefs that are at cross purposes with your goals. Together we discover new perspectives and uncover truth that leads to transformation.
Today
You can have the life you long for with fulfilling relationships and rewarding emotional experiences! If you are ready to set out on a journey of discovery and restoration of your heart, mind and soul, contact me and let the adventure begin!
