Meet Jeff Benson
My specialties include treating anxiety, depression, couples, addiction, trauma and men’s issues. Additionally, as a 25-year military veteran with combat deployments, I have a deep understanding and passion for working with military personnel and first responders. My background as a pastor, Navy Chaplain, and therapist for over two decades has equipped me with a unique perspective and a variety of counseling approaches to best serve your needs. I offer Christian, biblical counseling for those who request it.
I hold a bachelor’s degree in psychology from the University of Colorado, a master’s in counseling from Colorado Christian University, and a Master of Divinity from Regent College in Vancouver, Canada. I’m licensed with the state of Colorado as a Licensed Professional Counselor.
Services I Offer
Life Coaching
I am a trained Life Coach to assist those who are seeking to maximize their life, work and relationships. You may feel stuck or uncertain on how to best move forward in life. Life coaching can be a great way to partner with me to explore how to enjoy fullness in life.
Individual Therapy
I offer individual counseling for adults. I use an integrative approach that draws from various approaches to best meet your needs. If you are struggling from anxiety, depression, or need help to work through troubling experiences or relationships, we can create a path forward together.
Couple Therapy
I offer counseling for couples that seeks to empower you to connect and communicate better in your relationship. I draw from a variety of approaches to offer skills and insights to help you restore and renew your relationship and recover the deep joy and fulfillment that is possible.
Individual Therapy
I contract with Sondermind to offer services for clients using insurance and I accept most providers. You will need to create an account with Sondermind and be matched to me if you would like to use insurance.
For self-pay, my rate is $125 for a 55-minute session.
Couple Therapy
I work through Sondermind to offer therapy for couples who want to use insurance. Please confirm that your insurance covers relationship/ marriage counseling, as not all providers do.
For self-pay clients, my rate is $125 for a 55-minute session.